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Top 4 foods for healthy hair this winter!

Compiled by Lela

Here at we are all about natural products and lifestyle and that includes what we put into our bodies, not just what we put ON them! For hair which has a natural shine, does not develop split ends and is soft and hydrated without being limp, we can certainly find wonderful products to use but we also need to pay attention to what we put on our plate.

Here, in no particular order, are our Top 4 foods to eat this winter to keep your hair lustrous and healthy from the inside out:

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Number One: Eggs
One of the easiest meals to prepare when one is short on time or ideas, eggs contain a whole array of nutrients among which are the amino acid  tryptophan, the trace minerals selenium and iodine, the minerals molybdenum, phosphorus, iron and zinc,  the vitamins B2(riboflavin), B5(pantothenic acid), B7(biotin), B12, choline and Vitamin D, as well as the carotenoids luitein and zeaxanthin.

Catnip for Cats...and Dogs??

mai co Catnip for Cats Dogs

Many of us that are cat lovers have interesting stories to tell of our cats behaviour in the 'presence' of catnip. And many of us think that that is where the story of catnip and its uses begins and ends. However, if we take a closer look at this member of the mint family, we will discover that like most herbs, it can benefit all members of the family...including the dogs!

The Shoporganic Top 5 Organic/Natural products for 2014.

2015 top organic products

Every year we review products for the website and also use many products in our personal capacities, naturally there are always some which stand out and 2014 was no exception. Usually the Shoporganic Top 5 list is given in no particular order, however, this time, I have to single out a number one spot product, as I am so completely in love with it!

Pamper Central with Naturalmente!


Earlier this year, just when winter was doing her best to make her presence truly felt, I had the privilege of having a hair make-over with Renee, the team at Gentle Approach Salon and of course the amazing Naturalmente products.