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New Book! Beautiful Eating, Beautiful Living!


In Beautiful Eating, Beautiful Living author Terri Brokaar offers readers nutritious, simple and delicious recipes and makes suggestions for easy shopping and keeping a well stocked kitchen. With the focus on simplifying the relationship between ourselves and food, the book contains a month of main meal recipes (all in two parts which can be prepared separately or together) as well as recipes for healthy treats and delicious breakfasts.

Sacred Earth Heirloom and Organic seeds


Sacred Earth seeds have emerged from the love of nature and nature’s cycles, from the peace, nourishment, bounty and joy that a garden gives!

The love of bio-diversity - variety in the garden and kitchen and life!

The joy of sharing seeds with friends and travellers,

The wonder of sowing a seed and watching as it reveals itself!

Gluten-free goodies at Natural Earth Health Store in Hermanus

Review by Lela Rabie

Earlier this week I had the privilege of having a snack at Natural Earth Health Store in Hermanus. As someone who cannot tolerate gluten, it is always a pleasure to find good gluten-free food!

Owner Nicola Cunningham has definitely got my vote when it comes to gluten-free cooking, I had a toasted feta and spinach muffin, followed by a slice of banana and almond bread, both were delicious!